Focus on God

I have had some health challenges this past while that are unrelated to my cancer.  I have to admit that one of the first things that came to my mind was "what if."  But I also have to admit that I knew I couldn't stay in that frame of mind.  We can't allow ourselves to be traumatized by worrying about what might happen.  Thinking about what "might" happen is not a need or prayer that God will meet.  But He does help us with whatever does come our way.

Staying in constant communication with the Lord is my protection from worry, fear, and anxiety.  I have to choose to not focus on the problem, and instead focus on God's goodness and faithfulness.  I remind myself of how He's met me time and time again - especially in recent years.  He has never, ever failed me.  There's no room for worry when I focus this way!

"An anxious heart weighs a man down."  Proverbs 12:25

"Who of you by worrying can add a single hour to his life?  Since you cannot do this very little thing, why do you worry about the rest?"  Luke 12:25,26

"Cast all your anxiety on Him because He cares for you."  1 Peter 5:7

"Therefore do not worry about tomorrow, for tomorrow will worry about itself.  Each day has enough trouble of its own."  Matthew 6:34

Don't Give Anxiety a Minute!

This past week I experienced some difficult complications from the cancer I’m battling.  They came on suddenly, no warning, seemingly out of nowhere.  They were traumatic.  I've had them before, but it was still a shock when they hit my body.  Usually they are months apart.  This time I had 2 rounds of them just 3 days apart.  I was still trying to recover from the first round when the 2nd round hit.

All this has left me feeling anxious.  I don't know when I'll be "hit" again.  I've dealt with anxiety before in the last hard years, but this is anxiety at a new and deeper level.  I'm having to learn how to press deeper into the Lord, to cling to Him each time I feel anxious.

I've learned through the years that I will deal with something, learn from it and how to cope with it.  I then feel like I've "conquered" the lesson.....but it will come up again.  It's not that I've failed or haven't learned the lesson - it's just the Lord allowing me to learn it at a much deeper level.  I think that's what is happening now.  Fear, worry, and anxiety are not from the Lord!  Already I'm learning not to give the anxiety a minute's hold on my heart and mind.  I must take it immediately to the Lord to receive His peace and grace.

"Do not fear, for I am with you; do not be dismayed, for I am your God.  I will strengthen you and help you; I will uphold you with my righteous right hand."  Isaiah 41:10

"I sought the Lord, and He answered me; He delivered me from all my fears."  Psalm 34:4

"The righteous cry out, and the Lord hears them; He delivers them from all their troubles."  Psalm 34:17

"When anxiety was great within me, your consolation brought me joy."  Psalm 94:19 

"Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus."  Philippians 4:6,7 

"For God has not given us a spirit of fear, but of power and of love and of a sound mind."  2 Timothy 1:7

"Casting all your anxieties on Him, because He cares for you."  1 Peter 5:7 

"Do not be anxious about tomorrow, for tomorrow will be anxious for itself.  Sufficient for the day is its own trouble."  Matthew 6:34 

These are a small sampling of dozens and dozens of verses about not being anxious.  When anxiety crops up in my heart and mind - I proclaim and pray these verses.  It helps me immediately.  I'm so grateful I don't have to walk alone through the trials of life.  The Lord has already provided promises and instruction for how to deal with them.